胖与瘦是两个相对而言的统称谓。如若身体健康,精力充沛,那么胖点瘦些是没有多大关系的,但如果由于种种原因使人本发生虚胖,或过分消瘦,就要注意了。这里,首先要寻找原因,继之进行适当补养。 “你发福了”,这是人们对于发胖者见面的“祝贺”,认为人胖是有“福气”,是“健康”的体现。其实,人体随着年龄的增长,代谢改变,体内钠潴留增多,细胞中水分增加;或过食肥美,活动减少,或在遗传因素的作用下,使脂肪过剩而堆积,从而使人发胖;或者由于脑部、肾上腺皮质的病变而致发胖等。这种人,动则气喘、心慌心跳、自汗盗汗、躯体沉重、大腹便便、极易疲倦。这是病态,中医称为气虚痰湿内蕴所致,故有“胖人多气虚’、“胖人多湿痰”之说。 Fat and thin are two relative terms. If you are healthy and energetic, then getting fat or thin is not much, but if for some reason people are getting puffy or overweight, you should pay attention. Here, we must first find the reason, followed by proper re-nourishment. “You are fat,” which is the “congratulation” of people meeting fat people. They think that being fat is a “blessing” and a manifestation of “health.” In fact, with the growth of the human body, metabolic changes, increased sodium retention in the body, increased water cells; or over-eating fat, reduce activity, or under the influence of genetic factors, excess fat accumulation, so that people gain weight; or Due to the brain, adrenal lesions caused by fat and so on. Such people, moving the asthma, palpitation, spontaneous sweating, heavy body, potbellied, easily tired. This is a pathological state of Chinese medicine called Qi deficiency caused by phlegm, it is “Fat people more Qi,” “Fat people wet sputum” said.