你不必为健身而绞尽脑汁——现在就试试“增氧健步法”吧没人能说服特丽·安德森改变其生活方式。还没满40岁,她的体重已猛增了30磅,成天萎靡不振,像个营养不良的人。“我懒散,沮丧,从早到晚无所事事。”小个子的安德森有些无奈。她最近不得不清盘了结了自己的成衣制作生意。不久,特丽·安德森看到库伯研究所的一则广告,这家专门研究运动与健康的机构正招募一批自愿者,需要他们参与一项被 You do not have to rack your brains for fitness - try it now. No one can convince Terri Anderson to change his way of life. Not yet 40 years old, her body weight has soared 30 pounds, all day long, like malnourished people. “I’m lazy, depressed, doing nothing from morning to night. ” Anderson small frustration. She recently had to liquidate her clothing business. Soon Terri Anderson saw an advertisement from the Cooper Institute, a body that specializes in exercise and health, is recruiting volunteers who need to be involved in a