论文部分内容阅读
冬季正是进补的最佳时机,阿胶作为一种女性调养身体的上乘补品,更因为冬季的到来备受热宠。中医认为补血养血是阿胶最主要的功效,现代研究也证实了阿胶能够促进造血功能,明显提高纡细胞及血红蛋白含量。阿胶含有多种蛋白质、氨基酸、钙等,能改善血钙平衡,促进红细胞生成:还可美容养颜、强筋健骨、延年益寿、提高免疫力等功效。在增强体质的同时,阿胶还能促进钙的吸收和贮存,可以改善骨质疏松症。特别是中老年人,若坚持每天吃
Winter is the best time tonic, Ejiao as a female nursed back to health superior tonic, but also because of the arrival of the winter hot pet. Chinese medicine believes that blood nourishing is the most important efficacy of gelatin, modern research also confirmed that gelatin can promote hematopoietic function, significantly improve the blood cells and hemoglobin content. Ejiao contains a variety of proteins, amino acids, calcium, etc., can improve blood calcium balance, promote red blood cell formation: beauty beauty, strong tendons and bones, longevity, improve immunity and other effects. While enhancing physical fitness, gelatin can also promote calcium absorption and storage, can improve osteoporosis. Especially in the elderly, if you insist on eating every day