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文章是对身体素质较差以及对体育活动不太爱好的大学生进行调查研究,针对他们中存在的问题,实施各种有效的方法和措施。在教学实践,采取对教材内容作适当的安排,以及各种项目的巧妙搭配等方法,使学生在老师的指导下进行练习活动,让他们能在练习中受益,来不断提高学生的兴趣和爱好,逐步培养学生的体育锻炼的意识,并使之终身受益。
The article is a survey of undergraduates who have poor physical fitness and do not like sporting activities. Various effective measures and measures are taken in response to their existing problems. In teaching practice, we should make appropriate arrangements for the contents of the teaching materials, as well as clever collocation of various projects and other methods to enable students to practice under the guidance of the teacher so that they can benefit from practice to continuously improve their interest and hobbies , And gradually cultivate students’ awareness of physical exercise and benefit them for life.