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结合健美专家、运动教练和运动生理学家等的意见,结合人体基本生理要素、运动危险程度、热量消耗等指数,最有效的10种男人运动形式出台。
Combined with the opinions of bodybuilders, sports coaches and sports physiologists, the most effective 10 kinds of men’s sports are introduced according to the basic physiological factors, sports risk and caloric expenditure index.