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1955年7月,我有幸到朱总司令身边工作,担任他的保健医生。总司令的养生保健其实并没有什么奥秘,他之所以健康长寿,内外在原因是多方面的。其中最重要的,是他的生活行为方式是积极的、简朴的、健康的,符合人体自然规律,适应他所从事的事业的要求。一、度量如海,意志如钢心理健康是养生保健之首。积极的情绪、高尚的道德,可以抵御许多有害因素对健康的影响。朱总司令一生遭遇过无数的艰难险阻,但他总是乐观、冷静、无畏。长征中,他冒着生命危险在四方面军(左路军)做争取干部、
In July 1955, I was fortunate enough to work with Commander-in-Chief Zhu as his health doctor. The commander in chief of health care and there is no mystery, he reason for health and longevity, internal and external reasons are many. The most important of these is that his way of living is positive, simple, healthy, in line with the natural laws of mankind and in accordance with the requirements of his undertaking. First, the measure of the sea, will, such as steel, mental health is the first health care. Positive emotions, noble morality, can resist the health effects of many harmful factors. Commander-in-chief Zhu suffered numerous difficulties and obstacles in his life, but he is always optimistic, calm and fearless. In the Long March, he risked his life to fight cadres in the Fourth Front Army (the Leftist Army)