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为了使网球运动员取得最佳的运动成绩,文章阐述了心理状态与比赛的关系和影响,提出最佳心理状态及自我心理调整的建议。
In order to obtain the best athletic performance for tennis players, this article elaborates the relationship and influence between psychological status and competition, and proposes the best mental state and self-adjustment.