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蜂蜜作为保养佳品的历史由来已久,在殷商甲骨文中就有“蜜”字了,可见古人早就认识了蜂蜜。《神农本草经》把蜂蜜列为药中上品,说它“味甘平,主心腹邪气”。《本草纲目》说蜂蜜入药“益气补中,止痛解毒,除众病和百药,久服强志轻身,不饥不老延年”。蜂蜜的甜主要来自约占它成分65%~80%的葡萄糖和果糖,蔗糖含量非常少,不超过8%,葡萄糖和果糖特别容易被人体吸收,所以它的营养价值很高。蜂蜜的颜色从水白色到深琥珀色,差别很大,因为蜜源植物的品种不同,蜂蜜的成
The history of honey as a maintenance of good products has a long history, there is “honey ” in Shangxu oracle, we can see that the ancients had long known of honey. “Shen Nong’s Herbal Classic” put the honey as a drug in the top grade, saying it “sweet flat, the main evil». ” “Compendium of Materia Medica,” said honey into medicine “Qi Bu Buzhong, pain and detoxification, in addition to public diseases and one hundred drugs, long service force Chi light, not hungry.” The sweetness of honey mainly comes from glucose and fructose accounting for 65% ~ 80% of its composition. The content of sucrose is very little, less than 8%. Glucose and fructose are particularly easily absorbed by the body, so it has high nutritional value. The color of honey from water white to dark amber, vary greatly, because of the different varieties of honey plants, honey into