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有研究资料表明,影响人们身心健康的诸多不利因素中,不良情绪与忧郁心境最容易促使人萌生多种疾病包括癌症。而幽默风趣,欢笑逗乐,不仅是高雅情趣、文化智慧、生活艺术的体现,更是一种养生妙招与保健良方。在某些场合中,听到一二句幽默的话,常常能引起人们会心的笑声。而从医学角度看,笑不仅能促进肾上腺素的分泌,还能加速血液的循环,使新陈代谢旺盛,起到强身健体的功用。我国早有“笑一笑,十年少”的俗话,西方也有“一个丑角
Some research shows that the negative impact on people’s physical and mental health of many negative factors, bad mood and melancholy mood most likely to promote the initiation of a variety of diseases, including cancer. The humorous, funny laugh, not only elegant taste, cultural wisdom, embodiment of life art, but also a recipe for health and health recipe. In some occasions, one or two humorous words can often give rise to laughter. From a medical point of view, laugh not only can promote the secretion of adrenaline, but also accelerate the blood circulation, so that metabolism, play a physical function. China has long been a ”laughing, ten years less,“ the saying goes, the West has ”a clown."