纤维素即粗纤维，它被誉为“人体内部的营养师”。它能调节体内热能营养的生理代谢，将多余的营养排出，“多退少补”而使营养平衡，其作用不可抵估。纤维素又名膳食纤维，多存在于水果、蔬菜和五谷杂粮的表皮梗壳中。而今人们的膳食水平显著提高，由于讲究“卫生”与“口味” Cellulose that crude fiber, it is known as “nutritionist inside the human body.” It can regulate the physiological metabolism of body heat nutrition, the excess nutrients will be discharged, “Duotuishaobu” and nutritional balance, its role can not be estimated. Cellulose, also known as dietary fiber, is found in the epidermal stems of fruits, vegetables and whole grains. Nowadays, people’s dietary level is significantly improved. Due to stress on “hygiene” and “taste”