五谷加红枣,胜似灵芝草。常吃胡萝卜,百病化为无。多食一点醋,不用找药铺。晨起一杯水,到老不后悔。苹果每日吃,血管不硬化。天天吃香蕉,便秘肯定消。常吃萝卜菜,啥病也不害。大蒜是个宝,常吃身体好。豆腐配海带,常吃除病害。多食一点姜,身体一定壮。早上喝盐水,胜喝人参汤。口 Grains plus dates, wins like Ganoderma grass. Eat carrots, all diseases into nothing. Eat a little vinegar, do not find medicine shop. Morning cup of water, to the old do not regret it. Apple daily eat, blood vessels do not harden. Eat bananas every day, constipation certainly disappear. Eat radish vegetables, what disease is not harmful. Garlic is a treasure, eat good health. Tofu with seaweed, eat in addition to disease. Eat a little more ginger, the body must be strong. Morning drink salt water, drink ginseng soup. mouth