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刺激味蕾的果香、丰富易吸收的营养、让人回味的口感……鲜榨果汁是许多家庭中的常见饮品,下面介绍三招,让你榨出的果汁更加美味营养。一、不是所有果蔬都要去籽去核。某些水果的籽或核有毒,榨汁之前应该去掉,比如樱桃、苹果等,李子和桃子的果仁也有一定的毒性。但有的果蔬籽含有较多的抗氧化成分,具有很高的营养价值,比如葡萄籽、石榴籽、猕猴
Stimulate the taste buds of fruit, rich absorption of nutrients, memorable taste ... ... Freshly squeezed juice is a common drink in many families, the following describes the three strokes, so you squeeze the juice more delicious nutrition. First, not all fruits and vegetables have to go to seed to nuclear. Some fruit seeds or nuclear poisoning, juice should be removed before, such as cherries, apples, plums and peaches nuts also have some toxicity. However, some fruits and vegetables contain more antioxidants, with high nutritional value, such as grape seeds, pomegranate seeds, rhesus monkeys