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我国自然灾害频发,少数民族地区尤为严重;汶川、玉树、雅安等特大地震灾害给少数民族灾民的心理健康造成巨大影响;事实告诉我们灾后对灾民进行心理调适,恢复灾民心理健康,对全面建设灾区和谐社会不可忽视的。少数民族传统体育是少数民族本族文化、民族精神、民族心理的象征;具有健身、娱乐、教育、精神补偿、民族凝聚等特性,是少数民族心理重要的行为模式。实践得出结论,少数民族传统体育对少数民族灾民的心理调适具有积极作用,用最熟悉、最亲近、最信任的行为模式对少数民族灾民灾后心理调适,是最适宜、最有效的。
The frequent occurrence of natural disasters in our country is particularly serious in ethnic minority areas. The great earthquake such as Wenchuan, Yushu and Ya’an caused a huge impact on the mental health of ethnic minority victims. The facts tell us that after the disaster, the victims are psychologically adjusted, the psychological health of victims restored, Disaster area harmonious society can not be ignored. Minority nationality traditional sports are the symbols of national culture, national spirit and national psychology of ethnic minorities. They have the characteristics of fitness, entertainment, education, spiritual compensation and ethnic cohesion and are the psychologically important behavioral modes for ethnic minorities. Practice concluded that minority traditional sports have a positive effect on the psychological adjustment of ethnic minority victims and that it is most appropriate and effective to use the most familiar, closest and trustworthy behavioral model to post-disaster psychological adjustment of ethnic minority victims.