茶药同源,茶源自“百草”而为“本草”之长,自古就有茶乃“万病之药”的说法。古往今来,茶的养生保健功能诸如提神醒脑、清心明目、益思开悟、延年益寿,如此等等,不一而足。喝茶有醒脑提神,解除睡意之功,晋代张华在《博物志》中说:“饮真茶令人少睡,故茶别称不夜侯,美其功也。”饮茶又可去心中的烦闷,《唐国史补》载:“常鲁公随使西番,烹茶帐中。赞普问:‘何物?’曰:‘涤烦疗渴,所谓茶也。’因呼茶为涤烦子。”(娄国忠:《茶在诗文中的几种常见别称》,《江南时报》2015年4月28日)这是对茶提神醒脑、清心 The same source of tea, tea from “Baicao ” And for the “Materia Medica ” length, since ancient times there is tea “disease of medicine ” argument. Throughout the ages, the health care functions of tea such as refreshing, clear-hearted eyesight, enlightenment enlightenment, longevity, and so on, and so forth. Refreshing drink tea, lift the power of drowsiness, the Jin Dynasty Zhang Hua said in the “Museum of Chronicles”: “drink real tea is less sleep, so the tea alias not overnight, the United States its merits.” Can also go to the heart of the boredom, “Tang Dynasty History fill” contains: “Chang Lu public accompanying West Fan, cooking tea account.” Zanpu asked: ’what?’ Said: ’trouble troubled thirst, the so-called tea also. Because of Hu Cha for the cut off. “(Lou Guozhong:” Tea in the poetry of several common nickname “,” Jiangnan Times "April 28, 2015) This is refreshing to the tea, pure heart