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1.黄瓜黄瓜中含有纤维素,对促进肠蠕动、加快排泄和降低胆固醇有一定的作用。吃黄瓜可以利尿,有助于清除血液中像尿酸那样潜在的有害物质。黄瓜味甘性凉,具有清热利水、解毒的功效,对胸热、利尿等有独特的功效,对除湿、滑肠、镇痛也有明显效果。2.黑木耳木耳中所含的一种植物胶质,有较强的吸附力,可将残留在人体消化系统的灰尘杂质集中吸
1. cucumber cucumber contains cellulose, to promote bowel movements, speed up excretion and lower cholesterol have a certain effect. Eat cucumbers can diuretic, helps to remove potentially harmful substances like blood in the uric acid. Sweet and cool cucumber, with heat diuresis, detoxification effect on the thoracic heat, diuretic and other unique effects on dehumidification, Hua Chang, analgesic also have significant results. 2. Black fungus fungus contained in a plant gum, a strong adsorption force, can be left in the human digestive system of dust and impurities concentrated absorption