怎样才算是健康老人?按照以下“黄金指标”一测便知。体温36~37℃。脉搏60~100次/分钟,过快、过缓、间歇等均为心脏异常的表现。呼吸15~20次/分钟,如有呼吸费力等则为异常表现。血压理想血压<120/80毫米汞柱;临界高血压≥140/90毫米汞柱。体重身高(厘米)-105=公斤数,上下浮动10%以内属正常范围;体重超过标准体重20%,为肥胖;体重低于标准体重20%,为消瘦。腰围男性≤85厘米;女性≤80厘米。 How to be healthy elderly? According to the following “gold index ” a test will know. Body temperature 36 ~ 37 ℃. Pulse 60 to 100 beats / min, too fast, too slow, intermittent, etc. are abnormal heart performance. Breath 15 to 20 beats / min, if exhaled, it is abnormal performance. Ideal Blood Pressure <120/80 mm Hg; Critical Hypertension ≥ 140/90 mm Hg. Weight Height (cm) -105 = kg, up and down within 10% of the normal range; weight more than 20% of standard weight, obesity; weight less than the standard weight of 20% for weight loss. Waist circumference of men ≤ 85 cm; women ≤ 80 cm.