少量饮酒,对人体非但无害,反而有益。但是逢年过节,亲友聚会。人们往往有通病,频频敬酒,过量饮酒,难免有人喝醉,但如果掌握了科学配菜原则,则可减少酒害。配糖菜:酒中的乙醇(酒精)多在肝脏里代谢解毒,过量饮高浓度的酒对肝脏有较强的刺激。因此,选配酒菜首先以保护肝脏为原则。而糖对肝脏有保护作用,就应配一些带糖的菜肴。配属碱性的菜:酒席上的菜一般多以鸡、鸭、鱼、肉为主, A small amount of alcohol, not harmful to the human body, but beneficial. But festivals, friends and relatives get together. People often have common problems, frequently toasting, excessive drinking, it is inevitable someone drunk, but if you master the principle of science side dishes, you can reduce alcohol injury. With sugar food: alcohol in the wine (alcohol) in the liver metabolism detoxification, excessive drinking high concentration of wine on the liver have a strong stimulus. Therefore, the first choice of food and wine to protect the liver for the principle. The sugar has a protective effect on the liver, it should be equipped with some sugar dishes. Assorted alkaline dishes: Banquet dishes generally more chicken, duck, fish, meat-based,