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我今年30岁,事情还得从高三的时候说起。有一次课间,我同桌和我说,她的一个亲戚才十几岁,因为心脏病突发,晚上一睡不醒,早上家人才发现她已经死了,我听后心里一下子就难受起来。起初只是感觉恐惧和不安,后来就时常觉得胸闷、心悸、发慌。我总觉得自己也得了心脏病,害怕有一天也会突然死去。这种现象一直持续了半年之久。后来参加工作,结婚生子,由于生活和工作上事情很多,逐渐将此事淡忘。谁知,去年年底单位破产倒闭,我也因此下了岗。长期在家待业,十几
I am 30 years old this year, things have to start from the third year. There was a break between classes and I said at the same table that one of her relatives was only teens because of a sudden heart attack and a nap in the morning. In the morning, the family noticed she was already dead, and after I listened, my heart suddenly felt uncomfortable . At first it only felt the fear and anxiety, then often feel chest tightness, palpitations, panic. I always feel I have a heart attack, and I’m afraid I will die suddenly one day. This phenomenon has lasted for six months. Later to work, get married and have children, due to many things in life and work, gradually forget the matter. Who knows, the bankruptcy of units last year, I was laid off. Long-term unemployed at home, a dozen