论文部分内容阅读
腐乳,因地而异称为“豆腐乳”、“南乳”或“猫乳”。腐乳是一种二次加工的豆制食品,是我国著名的具民族特色的发酵调味品,餐桌上的常见佐菜,或用于烹调。那么,它对于健康有什么样的作用呢?很多人对腐乳不太了解,问它是不是腌制食品?常吃是否有利于健康?答案是腐乳作为发酵食品,常食有营养有利于健康。现如今,包括酸奶、豆豉(纳豆)等在内的发酵食品越来越得到营养学的重视。
Sufu, vary from place to place as “tofu milk ”, “South milk ” or “cat milk ”. Fermented bean curd is a secondary processing of soy foods, is China’s famous fermented spices with national characteristics, the common table on the table or for cooking. So, what is the effect on health? Many people do not know much about the fermented bean curd and ask if it is preserved food or not? Is the fermented bean curd a fermented food? Today, fermented foods, including yogurt, bean curd (natto), etc., are gaining more and more nutritional attention.