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速度 老年人饮食要细嚼慢咽。牙齿稀松时更要细嚼,否则将影响食物的消化吸收。 饱度 老年人饮食以吃八成饱为宜。食量过多会给肠胃造成沉重负担。由于饱餐后大量血液流向肠胃,心肌供血相应不足,容易诱发心绞痛。
The speed of the elderly diet to chew slowly. Soothing teeth should be more chewing, or it will affect the digestion and absorption of food. Satisfied elderly diet to eat Bacheng adequate. Too much food will cause a heavy stomach burden. Due to a large number of blood flow to the stomach after a meal, the corresponding lack of myocardial blood supply, easy to induce angina.