苦菊,具有抗菌、解毒消炎、清咽利喉的作用,因为它含有蒲公英甾醇、胆碱等成分,对上呼吸道感染、扁桃体炎等都有一定的疗效。这道菜中苦菊搭配了西葫芦、洋葱两种食材。西葫芦有清热润肺、止咳散结的功效,对于上呼吸道感染有很好的作用,它还可以刺激机体产生一种干扰素,能提高免疫力,从而达到抗病毒、抗肿瘤的效果。洋葱也有清热消炎和抗癌的作用。这三种食材搭配在一起,具有很好的清咽利喉、抗癌消炎 Chrysanthemum, with antibacterial, detoxification anti-inflammatory, Qingyan throat role, because it contains dandelion sterol, choline and other ingredients on the upper respiratory tract infection, tonsillitis, etc. have a certain effect. This dish with bitter chrysanthemum with zucchini, onion two kinds of ingredients. Zucchini have heat lungs, cough and Sanjie effect, for upper respiratory tract infection has a good effect, it can also stimulate the body to produce an interferon, can improve immunity, so as to achieve anti-virus, anti-tumor effect. Onions also have anti-inflammatory and anti-inflammatory effects. These three kinds of ingredients together, has a good Qingyan throat, anti-cancer anti-inflammatory