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对军事体育课中运动负荷与课的密度进行研究,阐述了军事体育课合理运用课的密度与运动负荷的重要性,为进一步深化军事体育训练提供借鉴。
This paper studies the sports load and class density in military physical education class, expounds the importance of rational use of class density and exercise load in military physical class, and provides reference for deepening military sports training.