清代著名画家高相轩的《十乐》养生经验中亦介绍了“畅谈之乐”,他说:“田间把锄,劳而歇于地头,与野老田夫纵谈天下世外事,或测天气晴雨,或卜年景丰歉,坦荡畅谈,其乐陶陶。”说明在人与人之间建立良好的友谊,在朋友之间开展有益的谈心活动,有益于人们的身心健康。 Gao Xiangxuan, a famous painter of the Qing Dynasty, introduced the “talk of joy” in the “Ten Luck” health-care experience. He said: “In the field, we hoe and labor while we rest on the ground. Bu Feng, apologize, frank talk, entertaining. ”Explain the establishment of a good friendship between people, friends and helpful talk activities, beneficial to people’s physical and mental health.