南瓜:麦麸:含极丰富的维生素A、维生素C,还含有钙质和纤维素、色氨酸-P等,可预防肥胖、糖尿病、高血压和高胆固醇血症,是预防癌症的好食品.麦麸是小麦主要营养成分的仓库,含有B族维生素、硒、镁等矿物质,很多植物纤维。有利于防治大肠癌、糖尿病、高脂高胆固醇血症、便秘、痔疮等。 Pumpkin: wheat bran: rich in vitamin A, vitamin C, also contains calcium and cellulose, tryptophan-P, etc., can prevent obesity, diabetes, hypertension and hypercholesterolemia, is a good food to prevent cancer Wheat bran is the main nutrient component of wheat, containing B vitamins, selenium, magnesium and other minerals, many plant fibers. Conducive to the prevention and treatment of colorectal cancer, diabetes, hyperlipidemia, constipation, hemorrhoids and so on.