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目前市场上的钙剂可谓是五花八门,让人不知所措。铺天盖地的补钙广告和市场上琳琅满目的钙制剂,实在令人眼花缭乱,不知道究竟应该怎样选择才好。其实,判断钙剂的好坏,还是有一定的客观标准。选择钙剂产品的标准是“四高一低”。一、含钙量高。不同钙剂的含钙量有极大的差别,生物类酪蛋白钙含钙量最高;其次是无机钙,如碳酸钙、磷酸钙;再就是有机钙,如乳酸钙、葡糖糖酸钙;最后是活性钙,如贝壳钙。
The current market calcium can be described as varied, let people know what to do. Overwhelming calcium ads and on the market an array of calcium preparations, it is dazzling, do not know exactly how to choose it. In fact, to determine the quality of calcium, there are still some objective criteria. The standard choice of calcium products is “four high and one low ”. First, high calcium content. Calcium content of different calcium are very different, bio-calcium casein highest calcium content; followed by inorganic calcium, such as calcium carbonate, calcium phosphate; then there are organic calcium, such as calcium lactate, calcium gluconate; Finally, active calcium, such as shell calcium.