论文部分内容阅读
低氧健身,就是用人工的方法使健身房的氧气含量低于正常状态下的一种健身方式。科学家研究发现,低氧空气对人体具有良好的保健治疗作用。据统计,国内外的长寿者绝大部分都生活在山区,而山区的低氧与人的寿命有很大关系。在山区,人体为了适应低氧、低气压的生活环境,心率相应加快,心脏的排血量增多,血中的红细胞和血红蛋白也随之增多,这使血液对氧的运输能力增强,血液扩散到人体组织的功能也必然随之加强。结果,人体对氧的利用
Hypobaric fitness, is to use artificial methods to make the gymnasium oxygen content below the normal state of a fitness mode. Scientists have found that hypoxic air has good health care effect on the human body. According to statistics, the vast majority of longevity people both at home and abroad live in mountainous areas, while the mountainous area has a great relationship with the life of human being. In the mountains, the body in order to adapt to hypoxia, depression of the living environment, the corresponding increase in heart rate, increased cardiac output, blood red blood cells and hemoglobin also increased, which makes blood oxygen transport capacity increased, the blood spread to The function of human tissues inevitably intensified. As a result, the body’s use of oxygen