人如果要对社会、家庭做出更多的贡献,首要的一点就是要有健康的体魄、良好的心态,那么怎样才能做到呢?下面笔者提出自己的几点建议,供大家参考。首先,要学会幽默。人投于世,总会遭遇无数的痛苦、悲伤及困惑,每当这时,你就渴望一个可以令你开怀的管道,那就是“幽默”。幽默有许多神奇的力量,幽默是一种智慧的表现。具有幽默感的人到处都受欢迎,可以化解许多人际的冲突或尴尬的情境,往往能使人怒气难生,化为 If people want to make more contributions to society and families, the most important point is to have a healthy body and a good attitude, so how can we do this? Here are some suggestions that I make for your reference. First, learn to be humorous. When people come to the world, they will always suffer countless pains, griefs and confusion. At this moment, you will crave a pipe that can make you feel happy. That is “humor.” There are many magical powers of humor, and humor is a manifestation of wisdom. People with a sense of humor are popular everywhere and can resolve many interpersonal conflicts or embarrassing situations that tend to annoy people