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元气是人体各项生命活动的基础,又是维持人体脏腑功能正常运行的生命精华物质。人体的脑垂体、性腺、肾上腺等一切与性机能、性活力密切相关的组织器官,都有赖于元气的滋养。下面介绍古今医家、道家、丹家、武术家珍藏的多种滋补元气的调养方法,为养生爱好者充养性力提供条条路径。
Vitality is the foundation of all life activities of the human body, and is the essence of life to maintain the normal functioning of human organs. The body’s pituitary gland, adrenal gland and all other sexual function, sexual activity is closely related to the tissues and organs, all depends on the strength of nourishment. The following describes ancient and modern physicians, Taoism, Dan, martial arts collection of a variety of nourishing vitality nursed back to health, health lovers to provide support for the path.