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“慢为体、快为用”即在缓慢的练习过程中慢慢体会技术的各动作要领所在,中式跆拳道中的慢练法是为了使身体肢体(头、躯干、四肢)符合各技术和实战对抗的合理化要求。慢练并不是太极拳一家独有,很多拳术入门时都需要一段时间的慢练,尤其是内家拳法,无不重视慢练(?)换句话说,练习者刚开始学习各项跆拳道技术时可以先经过一段时间缓慢练技术的各部分要领,让肢体逐渐实现了动力定型,目的是在较快的攻击过程中不会变形散架;即使是在瞬息万变的实战中,也会形成不假思索的自动反应。
“Slow as the body, fast to use ” that is slowly in the process of practice skills slowly understand the essentials, the Chinese taekwondo in the slow method is to make the body (head, trunk, limbs) in line with the technology And the reasonable requirements of actual combat confrontation. Slow practice is not a unique Tai Chi, a lot of martial arts beginners will need some time to practice, especially the internal boxing, all attach importance to slow practice (?) In other words, practitioners just started learning Taekwondo technology can After a period of time to slowly practice the essentials of the technology, so that the limbs gradually realize dynamic stereotypes, the purpose of the attack in the faster will not be distorted; even in the ever-changing real battle, will form an automatic response without thinking.