如今高原训练已经成为各国备战大型国际体育赛事的主要方法,随着科技的进步,模拟高原训练法的兴起带来了更经济和多样化的训练方法,值得我们更深一步地去研究。本文采用文献资料法,对模拟高原训练方法的起源,设备,训练方法等方面进行资料的分析,以期对模拟高原训练方法的更好应用提供一定的理论依据。 Today, plateau training has become the main method for preparing for large-scale international sports events in various countries. With the advancement of science and technology, the rise of simulated plateau training methods has brought more economical and diversified training methods and deserves our further study. In this paper, the literature method is used to analyze the origin, equipment, training methods and other aspects of simulated plateau training methods in order to provide some theoretical basis for the better application of simulated plateau training methods.