我国患单纯性便秘者不少,高血压、高血脂、糖尿病患者往往伴生便秘。本文选用家庭饭菜治便秘验方供本刊读者参考: 饮醋方 味酸苦性温 每日清晨空腹饮用一大杯加入一匙醋的白开水,饮后再饮一杯白开水; Many people suffering from simple constipation in our country, high blood pressure, hyperlipidemia, diabetic patients often associated with constipation. This article selects family meals to treat constipation prescription for readers reference: vinegar, bitter and warm acid daily morning fasting drink a large cup of vinegar to add a spoonful of boiled water, drink and then drink a glass of boiled water;