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田径运动是一项包括跑步、跨栏、行走、跳高、撑杆跳和投掷的比赛,它可以分为径赛、田赛和全能比赛三种类型。要想在田径运动中发挥出最好的水平,体能训练是必须要重视起来的基础条件,只有体能良好,才能在比赛场上取得优异的成绩。本文将以体能训练对于田径运动的重要意义为切点,对运动员的体能训练进行深入研究,挖掘运动员身体上的潜能,促进田径运动员水平的提升。
Track and field is a race that includes running, hurdling, walking, jumping, pole vault and throwing. It can be divided into track, field race and all-around competitions. In order to play the best in athletics, physical training is the basic condition that must be paid attention to. Only when you have a good physical ability can you achieve excellent results in the competition. This article will be physical training on the significance of track and field for the cut-off point, on the athletes in-depth study of physical training to tap the potential of athletes on the body and promote the level of athletes to enhance.