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秋冬两季,是山药大量上市的季节。山药含的微量元素很多,还有降血糖、降血脂等多种保健作用。我们知道,长芽的土豆尽量别吃,因为它含有龙葵碱,这种毒素会损伤胃肠道、麻痹中枢神经,严重者会致人死亡。那么,山药长芽了还能不能吃?会不会也对我们身体造成什么影响?中国农业大学食品学院营养与食品安全系副教授,食品科学博士范志红如是说:山药跟土豆是不一样的,它们分属不同的科,土豆属
Autumn and winter seasons, is a large number of yam season. Yam contains many trace elements, as well as hypoglycemic, hypolipidemic and other health effects. We know that long-sprouted potatoes try not to eat, because it contains solanine, this toxin can damage the gastrointestinal tract, paralysis of the central nervous system, severe cases can cause death. So, yam long bud can not eat? Will it also affect our body? China Agricultural University, School of Food Nutrition and Food Safety Associate Professor Fan Zhihong, PhD, said: yam and potatoes are not the same, they Belong to different families, potatoes