很多时候,我们会发现,同样是吃冷饮,也许他吃了没事,而你吃了却拉肚子了。这是为什么呢?实际上,这是因为不同人的体质间存在差异而造成的。我们日常的保健也应该根据自己的体质,采取相应的方法。这样才能有的放矢,强身健体。平和质:该体质人群体形匀称健壮,面色、肤色润泽,头发稠密有光泽,目光有神,精力充沛,睡眠、食欲好,平时患病少。 Many times, we will find that the same is to eat cold drinks, maybe he ate nothing, but you eat it but diarrhea. This is why? In fact, this is because there is a difference between different people’s physique caused. Our daily health care should also be based on their physique, take the appropriate method. This can be targeted, physical fitness. Peaceful: The constitution of the physique well-proportioned body shape, complexion, color moisturizing, dense and shiny hair, eyes and eyes, energetic, sleep, appetite, usually less sick.