对警务人员而言,要想最大程度地减少自身伤亡,保障国家和人民安全,就必须切实提升实战水平,增强实战技能,以过硬本领对抗各类突发情况。本文从民警实战技能培训的概述入手,对当前民警体能训练现状予以剖析,并就如何在民警体能训练中渗透实战模式提出相关建议,以期为优化民警体能训练,锻造高素质的民警队伍提供可行借鉴。 To police officers, in order to minimize their own casualties and ensure the safety of the country and its people, it is necessary to effectively raise the actual combat level and enhance the actual combat skills so that they can combat all kinds of unexpected situations with excellent abilities. This article starts with an overview of police practical skills training, analyzes current status quo of civilian physical training, and puts forward some suggestions on how to penetrate actual combat mode in civilian physical training so as to provide feasible reference for optimizing civilian physical training and forging high-quality civilian police. .