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说到近视,同学们大多会只归咎于光线太暗或太强,或者看电视、玩电子游戏机、看书写字姿势不正等,但科学家的最新研究表明,三餐食物安排不当,也是一个不可忽视的因素。为避免过早戴上眼镜,除了供给丰富的蛋白质和维生素以外,以下几类食物是不可缺乏的:●含钙食物钙是我们较为熟
When it comes to myopia, most students will only blame the light is too dark or too strong, or watching TV, playing video games, reading and writing posture is not correct, but the latest research scientists show that three meals a day improper food arrangement, but also one can not be ignored the elements of. In order to avoid premature wearing of glasses, the following types of food are indispensable in addition to the abundant supply of protein and vitamins: Calcium-containing foods Calcium is more familiar to us