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本文分析了体操运动员心理素养的重要性,提出了对体操运动员进行心理训练的方式方法,对于提升运动员的心理素养,促进他们完善发展具有积极的作用。
This article analyzes the importance of gymnastics ’psychological literacy and puts forward the ways and means of psychological training for gymnasts, which plays a positive role in improving athletes’ psychological literacy and promoting their perfect development.