中医认为,黑色属水,水走肾,所以肾虚的人食用黑豆可以祛风除热、调中下气、解毒利尿,可以有效地缓解尿频、腰酸、女性白带异常及下腹部阴冷等症状。《本草纲目》中说:“黑豆入肾功多,故能治水、消胀、下气、制风热而活血解毒。”适用哪些症状适合脾虚水肿、脚水肿、体虚多汗、肾虚耳聋、夜尿频多、白发早生、腰膝酸软、四肢麻痹、白带频多、产后中风等症。禁忌人群要注意黑豆炒食燥热,会损伤脾脏,虚弱之人不宜食用。黑豆不易消化,消化功能不佳、食积腹胀者要少食或不 Chinese medicine believes that black is water, water and kidney, so kidney people eat black beans can expelling wind heat, tune in the next gas, detoxification and diuretic, can effectively relieve frequent urination, backache, vaginal discharge and other symptoms of lower abdomen and cold. “Compendium of Materia Medica” said: “black beans into the kidney more, it can rule the water, swollen, down the air, hot wind and blood detoxification. ” Suitable for spleen deficiency edema, foot edema, deficiency sweating, kidney Deafness, frequent urination at night, white hair early, weak knees, limbs paralysis, frequent leucorrhea, postpartum stroke embolism. Taboo crowd should pay attention to black beans fried hot, will damage the spleen, weak people should not eat. Black beans are not digestible, digestive function is poor, food product abdominal distension to eat less or not