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中长跑是体育教学中必不可少的项目。但很多学生却害怕参加中长跑,使得中长跑这一项目难以开展。为此,通过问卷调查了解学生对中长跑的兴趣、目的,为分析研究学生惧怕中长跑的原因提供参考依据。最后针对目前学生运动动机不正确、心理素质不够好等学生惧怕中长跑的原因,提出具体有效的对策和建议,对中长跑教学进行深度探索。
Middle and long distance running is an indispensable item in physical education. However, many students are afraid to participate in the middle and long distance running, making it hard to carry out this project. To this end, through questionnaires to understand the interest of students in the long-distance race, the purpose of providing a reference for the analysis of the reasons for fear of middle-distance runners. Finally, in view of the current students motivation is not correct, the psychological quality is not good enough, students are afraid of the reasons for the long-distance race, put forward concrete and effective countermeasures and suggestions on the long-distance running teaching in-depth exploration.