我们经常听到有人说要坚持健康的生活方式,但是,并不是所有的人都能认真对待。尤其是年轻人,他们认为现在担心健康还为时过早。可是,最近的一项研究结果可能会让我们重新认识健康生活方式的重要性。细胞构成了人的身体组织。随着每一次细胞分裂,我们变老,同时一种被称为“端粒”的物质长度变短。总的来说,较短的“端粒”可能引起心脏病、老年痴呆、癌症等疾病,还可能导致短寿。这项研究的对象是60岁出头的男子,他们被要求遵循严格的健康 We often hear people say they want to stick to a healthy lifestyle, but not all people take it seriously. Especially young people, they think it is too early to worry about health. However, a recent study may remind us of the importance of a healthy lifestyle. Cells make up human body tissue. As each cell divides, we grow older, while the length of a substance called “telomere” becomes shorter. In general, shorter “telomeres” may cause heart disease, dementia, cancer and other diseases, may also lead to short-lived. The study is aimed at men in their early 60s who are required to follow strict health