亚健康状态在城市新兴行业人群中的亚健康状态为60—70%,过度疲劳也越来越多成为我国人民的健康大敌,前不久公布了一项在上海,无锡、深圳等城市对2000位中年人健康状况的调查结果,其中60%的人有失眠、多梦、不易入睡或白天打瞌睡的现象;经常腰酸背痛者为62%:一干活就累的人占了58%;脾气暴躁或焦虚者为48%。不仅中年人如此,大中院校学生也都存在过劳现象,尤其是科研工作者更面临着过度疲劳的严重威 Sub-health in the emerging industries in urban populations of 60-70% of the sub-health status, fatigue is also more and more become the enemy of health for our people, recently announced a Shanghai, Wuxi, Shenzhen and other cities on the 2000 A survey of the health status of middle-aged people, of whom 60% of people have insomnia, dreams, not easy to fall asleep or during the day dozing off; often back pain were 62%: a work-tired people accounted for 58% ; Temper or anxiety were 48%. Not only middle-aged people, students in colleges and universities are also overworked, in particular, researchers are more severely threatened by fatigue