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参与运动,增进健康,提高学生的社会适应能力是体育与健康课课程标准的主要内容。中学《体育与健康课》如何为终身体育服务也是中学体育课改革的发展趋势之一。田径教学中的健身跑是实现这一目标和任务的有效教学内容与教学手段。中学《体育与健康课》应认真研究田径教学中健身跑教学的内容与方法,让学生全面系统地掌握健身跑的理论与方法。
Participation in sports, improve health and improve students’ ability to adapt to society is the main content of the PE and health curriculum standards. How to Serve Life-long Physical Education in Middle School Physical Education and Health Section is also one of the developing trends in the reform of physical education in middle school. Track and field teaching exercise is to achieve this goal and task of effective teaching content and teaching methods. The “Physical Education and Health Courses” in secondary schools should carefully study the contents and methods of physical education running training in track and field teaching so that students can master the theories and methods of fitness running comprehensively and systematically.