背越式跳高由助跑、起跳、过杆、落地四个部分组成，技术高，动作难，学生普遍感到难学，难以掌握。笔者在近三年的教学过程中，采用“倒序教学法”，提高了教学质量，在此介绍给大家，供参考。倒序教学法是指在教学过程中，将完成某项技术动作过程的先后顺序，按反向的顺序， Back-to-back high jump consists of four components: run-up, take-off, over-swing, and landing. It is technically high and difficult to move. Students generally find it hard to learn and difficult to master. In the past three years of teaching, the author used the “reverse teaching method” to improve the quality of teaching and introduced it to everyone for reference. The reversed order teaching method refers to the order in which the technical process will be completed in the teaching process, in reverse order.