最近,法国医学专家经过数十年的研究,为10种不同压力的患者开了减压良方。1、“我睡眠不好,总是感到疲乏”为了恢复良好的睡眠,植物疗法不失为一种良方。像缬草、山楂或西番莲胶囊,还有一些制药公司生产的食品补充剂都有助于减少烦躁,且没有副作用。2、“我的工作环境属于那种 Recently, French medical experts after decades of research, for 10 different stress patients opened a decompression recipe. 1, “I sleep well, always feel tired” In order to restore a good sleep, plant therapy is a good recipe. Like valerian, hawthorn or passion flower capsules, and some pharmaceutical companies produce food supplements that help reduce irritability and have no side effects. 2, "My working environment belongs to that kind