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晋代养生家嵇康将影响健康长寿的因素,归纳为五难:“名利不去,为一难;喜怒不除,为二难;声色不去,为三难;滋昧不绝,为四难;神虑精散,为五难”。有此五难,不管你如何强烈的希望自己健康长寿,吃药进补,照样百病缠身,自减寿数。“名利不去”对健康的影响生活中有各种精神和物质方面的需求。有些人本末倒置,不惜以生命作为抵押,追求精神和物质上的享受无
In the Jin Dynasty, the health care provider Jikang will affect the factors of health and longevity, which are summed up as five difficulties: “fame and fortune, as a difficult; moody, as a dilemma; For the four difficulties; God thought fine scattered, as five difficulties ”. There are five difficulties, no matter how strongly you want their own health and longevity, medicine tonic, or unpleasant, since the reduction of life expectancy. “Fame and fortune” Health effects There are various spiritual and material needs in life. Some people put the cart before the horse, at life as a mortgage, the pursuit of spiritual and material enjoyment