体育是学校教育的重要组成部分,学校体育任务完成得如何,在很大程度上取决于体育教学水平,它既是遵循认识事物的一般规律又要遵循动作形成规律,人体机能适应性规律和人体生理机能活动变化规律,只有这样组织整个教学过程,才能顺利完成体育教学任务。所以,科学地研究和解决教学中各环节的问题,是完成教学任务,提高教学质量的一个极为重要的课题。 Physical education is an important part of school education. The completion of school physical education tasks depends largely on the level of physical education. It not only follows the general law of knowing things, but also follows the rules of action formation, the adaptive rules of human body function and human physiology Functional changes in the law, only in this way the entire teaching process, in order to successfully complete the task of physical education. Therefore, to scientifically study and solve problems in teaching is an extremely important subject to accomplish teaching tasks and improve teaching quality.