声乐演员由于心理素质问题在演出中出现恐慌、烦躁、紧张、焦虑等现象造成演出效果不佳和表现失常的实例屡见不鲜。这里有环境改变、场次改变、曲目改变等客观原因;还有声乐演员身体条件改变导致的原因;更重要的是声乐演员思想存在杂念,技术能力不足,修养不高和缺乏舞台经验而产生心理问题。这些心理问题可以从给自己定位、严格的基本功训练、加强演出实践和社会实践,以及增加自身艺术修养的途径解决。本文通过声乐演员在舞台和赛场上出现的影响演出效果的紧张、焦虑等现象,分析声乐演员的心理问题,并以本人演出实践浅谈声乐演员心理素质的培养,意在与同仁共同探讨解决心理问题的办法。 Vocal performers in the performance due to psychological problems appear panic, irritability, tension, anxiety and other phenomena resulting in poor performance and performance disorder are common. There are some objective reasons such as environmental changes, changes of scenes, changes of tracks, etc., as well as the reasons for the change of body conditions of vocal music actors. More importantly, there are psychological problems in vocal musicians’ thoughts such as lack of technical ability, inadequate technical ability, lack of self-cultivation and lack of stage experience . These psychological problems can be resolved from their own positioning, strict training of basic skills, strengthening performance practice and social practice, as well as increasing their artistic accomplishments. This article analyzes the psychological problems of vocal music actors through the phenomena of nervousness and anxiety that affect the performing performance of vocal music actors on the stage and field, and discusses the cultivation of psychological qualities of vocal music actors based on their performances. The solution to the problem.