夏天打球掌握不好,很容易产生中暑的症状,因此打球时要特别注意避开炎热的气温,选择更合适的打球方式,给自己更好的打球体验。场馆、时间选择1.对于球馆,当然选择有空调的最好。一般综合类型的体育球馆不会太热,比如学校的体育馆、市体育馆、工人文化馆等。如果一进入球馆就感到闷热,不活动就流汗的话,还是尽量不要进行高强度的对抗,因为很容易中暑! Summer play badly mastered, it is easy to produce symptoms of heat stroke, so play with special attention to avoid the hot temperatures, choose a more appropriate way to play, give yourself a better playing experience. Venues, time options 1. For the stadium, of course, choose the best air conditioners. The general type of sports arena will not be too hot, such as the school’s gymnasium, city gymnasium, workers and cultural centers. If you enter the stadium feel hot, do not sweat activity, or try not to fight high-intensity, because it is easy to heat stroke!