由于篮球比赛越来越激烈,比赛水平也越来越高,自然对运动员体能的要求也相对提高。在现代篮球比赛中,没有优良的体能作保证是很难取得比赛的胜利的。所以,在篮球运动员平时的训练中,要科学地、系统地、常年地对运动员进行体能训练,使运动员能适应现代篮球比赛的发展。 Due to the increasingly fierce basketball competition, the level of competition is also higher and higher, naturally the physical requirements of athletes is also relatively improved. In modern basketball games, it is hard to win the competition without good physical fitness. Therefore, during the usual training of basketball players, it is necessary to conduct physical training of athletes in a scientific, systematic and perennial manner so that the athletes can adapt to the development of modern basketball games.