长期饱食 长期吃得过饱易导致脑动脉硬化、脑早衰和智力减退等。 轻视早餐 不吃早餐使人的血糖浓度低于正常水平,导致大脑的营养供应不足,久而久之对大脑有害。 甜食过量 甜食过量的儿童往往智商较低,这是因为偏食影响了儿童对蛋白质和多种维生素的摄入,从而不利大脑的健康发育。 长期吸烟 常年吸烟使脑组织呈现不同程度的萎 Long-term full-fed eating too long lead to cerebral arteriosclerosis, premature senility and mental retardation. Slightly underestimated breakfast Breakfast does not make people’s blood glucose levels lower than normal, resulting in inadequate supply of nutrients to the brain, the passage of time harmful to the brain. Children with overdrinks tend to have lower IQs because they affect their intake of protein and multivitamins, adversely affecting the healthy development of the brain. Long-term smoking perennial smoking brain tissue showed varying degrees of wilt